Daffodils, and remembering Covid
Reading time: 3 minutes This month, Kitty Wheater, Mindfulness Chaplain, reflects on a gift of narcissi, a memory of Covid, and how we heal from difficult memory itself.
Looking after your mind and body.
Reading time: 3 minutes This month, Kitty Wheater, Mindfulness Chaplain, reflects on a gift of narcissi, a memory of Covid, and how we heal from difficult memory itself.
Reading time: 3 minutes Dr Kitty Wheater, Mindfulness Chaplain, reflects on how we might retain a sense of transcendence as we experience the busyness of the semester.
Reading time: 3 minutes This month Dr Kitty Wheater, Mindfulness Chaplain, explores the possibilities of a New Year, with h/Hope.
Reading time: 4 minutes This month Dr Kitty Wheater, Mindfulness Chaplain reflect on what happens when nothing works.
Reading time: 5 minutes This week Dr Kitty Wheater, Mindfulness Chaplain, shares how to explore those niggling feelings when outwardly everything seems fine, but internally you just can’t seem to shake the feelings of uncertainty.
Reading time: 5 minutes This week, Dr Kitty Wheater, Mindfulness Chaplain, encourages us to pause after a particularly busy period.