Looking after your mind and body.
Reading time: 2 minutesCapital Conversation Last month we were joined by Scottish Rugby icons Chris Paterson, Hollie Davidson, Matt Currie and Harry Paterson for an evening of insights into their rugby journeys. From behind-the-scenes stories to life on and off the pitch, it was an unforgettable discussion. The next conversation in May is …
Reading time: < 1 minuteEnjoy the wellbeing benefits of the diversity of Edinburgh’s free heritage and culture, in the company of others. Prescribe Culture Gatherings have one purpose – to support mental wellbeing and increase the sense of connectedness by providing opportunities for people to come together, meet new friends and socialise, all with …
Reading time: < 1 minuteRebalance Massage Clinic, based at the Pleasance Sports Complex and Gym in the University’s central area, is offering an exclusive £5 discount for staff on sports and clinical massages. The clinic provides professional massage therapy that helps relieve muscle tension, prevent injuries, and relief from anxiety and stress. Opening hours …
Reading time: 2 minutesNew colleague We are delighted to announce Louise Dalgliesh as our new Head of Performance for ladies’ rugby at the University. Louise is a distinguished figure in women’s rugby, celebrated for her extensive experience both on the field as a player and on the sidelines as a coach. Student …
Reading time: < 1 minuteLed by final year history student Katherine Scott, the project involves monthly walking tours which combine physical activity with education and engagement. Participants learn about Edinburgh’s vast history, in particular stories which are often left untold and relate to individuals from marginalised and underrepresented backgrounds. The monthly walks are …
Reading time: 2 minutesNew activities for 2025 If you’re looking for new ways to get active in 2025, we have a host of new activities for you to get involved in: Free learn to run 10km programme starts next week – Learn to Run – 10km | Sport and Exercise In partnership with …
