Tag: wellbeing

Reading time: 3 minutesThis month, Kitty Wheater, Mindfulness Chaplain, reflects on a gift of narcissi, a memory of Covid, and how we heal from difficult memory itself.

Reading time: 3 minutesDr Kitty Wheater, Mindfulness Chaplain, reflects on how we might retain a sense of transcendence as we experience the busyness of the semester.

Reading time: 3 minutesThis month Dr Kitty Wheater, Mindfulness Chaplain, explores the possibilities of a New Year, with h/Hope.

Reading time: 4 minutesThis month Dr Kitty Wheater, Mindfulness Chaplain reflect on what happens when nothing works.

Reading time: 5 minutesThis week Dr Kitty Wheater, Mindfulness Chaplain, shares how to explore those niggling feelings when outwardly everything seems fine, but internally you just can’t seem to shake the feelings of uncertainty.

Reading time: 5 minutesThis week, Dr Kitty Wheater, Mindfulness Chaplain, encourages us to pause after a particularly busy period.