Reading time: 4 minutesTracey S. Rosenberg, our Writer in Residence, shares how to put pen to paper and start journalling, whether you want to flex those writing muscles, or just want a place to order your thoughts.
Reading time: 5 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before.
Reading time: 4 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before.
Reading time: 5 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before.
Reading time: 4 minutesThis post was first published as part of the weekly Mindfulness Virtual Drop-in from the University Chaplaincy. The drop-in consists of a weekly email, with a theme, suggested practice, and article or podcast episode for reflection, to explore in your own time.
