Short course focus: Sit Less, Get Active
Reading time: < 1 minuteSitting at home day in and day out can be tough, especially if your normal activity involves going to the gym or sports centres.
Reading time: < 1 minuteSitting at home day in and day out can be tough, especially if your normal activity involves going to the gym or sports centres.
Reading time: < 1 minuteAt the beginning of March staff and students joined Edinburgh University Boat Club as they took on Row Britannia, a nationwide campaign to promote positive mental wellbeing through keeping active.