14 Days of Possibility
Reading time: 18 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before.
Category: Health & wellbeing
Looking after your mind and body.
How to set your desk up at home
Reading time: 3 minutesSoon we’ll have been working from home for a good three weeks, and while operating from the sofa can feel like a bit of a novelty at first, your back and neck won’t forgive you in the long run.
Use our fear, then shake it out
Reading time: 6 minutesThe Chaplaincy will be sharing regular blogs across our beloved University community which they have encouraged us to share to keep us connected, and to encourage reflections and practices that can lift the spirits.
Short course focus: Sit Less, Get Active
Reading time: < 1 minuteSitting at home day in and day out can be tough, especially if your normal activity involves going to the gym or sports centres.
Interrupting a Spiralling Mind
Reading time: 5 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before. The Chaplaincy will be sharing regular blogs across our beloved University community which they have encouraged us to share to keep us connected, and to encourage reflections and practices that can lift the spirits.
Row Britannia for Sports Relief
Reading time: < 1 minuteAt the beginning of March staff and students joined Edinburgh University Boat Club as they took on Row Britannia, a nationwide campaign to promote positive mental wellbeing through keeping active.