What is Compassion in the time of Covid-19?
Reading time: 2 minutesIn a three-part series, Kitty Wheater, Mindfulness Chaplain, explores the idea of compassion and what it means to situate this understanding in the pandemic we’re living through.
Category: Health & wellbeing
Looking after your mind and body.
Instantly boost your mood
Reading time: 2 minutesWe have been in lockdown for a long time. Even though things are starting to ease up here in the UK, that doesn’t mean we’ll instantly be going back to our old routines. In fact, you might find it a bit tricker to navigate this new normal.
What is Compassion in the time of Covid-19?
Reading time: 5 minutesIn a three-part series, Kitty Wheater, Mindfulness Chaplain, explores the idea of compassion and what it means to situate this understanding in the pandemic we’re living through.
What is Compassion in the time of Covid-19?
Reading time: 4 minutesIn a three-part series, Kitty Wheater, Mindfulness Chaplain, explores the idea of compassion and what it means to situate this understanding in the pandemic we’re living through.
When did you stop dancing?
Reading time: 5 minutesWe’ve all been working full speed to ensure that our community finished the University year as smoothly as possible. But now that it’s over it’s easy to to find another problem to throw ourselves into solving. Here Kitty Wheater, Mindfulness Chaplain explains the importance of stopping, resting and reflecting.
Finding Comfort When You Are Sick, Part 2: Non-Covid and Chronic Health Problems
Reading time: 5 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before.