Short course focus: Sit Less, Get Active
Reading time: < 1 minuteSitting at home day in and day out can be tough, especially if your normal activity involves going to the gym or sports centres.
Reading time: < 1 minuteSitting at home day in and day out can be tough, especially if your normal activity involves going to the gym or sports centres.
Reading time: 3 minutesWithin the space of a few weeks, the nine-to-five changed completely and we want to know what yours looks like. Each week we’ll be sharing your new daily routines.
Reading time: 5 minutesDuring the coming weeks we will be spending more time alone, and holding more uncertainty, than has perhaps been asked of us before. The Chaplaincy will be sharing regular blogs across our beloved University community which they have encouraged us to share to keep us connected, and to encourage reflections and practices that can lift the spirits.
Reading time: < 1 minuteAt the beginning of March staff and students joined Edinburgh University Boat Club as they took on Row Britannia, a nationwide campaign to promote positive mental wellbeing through keeping active.