Staff in Charles Stewart House are running lunchtime yoga classes on Mondays and Wednesdays.
The yoga classes run 12.30pm-1.15pm and are open to all University staff. They are also online, via Zoom, allowing staff to take part from anywhere.
Staff can join one or both classes. Each class costs £7 and free taster classes are available.
The classes are led by a professional yoga teacher and are for all levels so beginners are welcome. Yoga offers both physical and mental health benefits and staff have found the classes a welcome break to their working day.
For further information, email: Karen.Miller@ed.ac.uk