New boot camps from Sport & Exercise

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From 24 August, Sport & Exercise are starting outdoor boot camps at Peffermill and Easter Bush.

Get yourself moving in a one-of-a-kind workout, set in a unique outdoor setting.

The new sessions are a fun mixture of HIIT, sport-style drills and bodyweight exercises. Sport & Exercise experts will make sure that you’re doing the most effective exercises to maximise your training time no matter what your goal is: weight loss, fat loss, body toning or improving your strength and stamina. The sessions are booked in four-week blocks and are suitable for all ability levels.

For more details visit the Sport & Exercise website.